Entrenando con sus compañeros para la nueva serie de Netflix.
Me alegro por ella. Ójala tenga suerte y le vaya bien
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La verdad es que si y no. La forma de los musculos, en general, la determina principalmente la genetica, pero los de la pantorrilla son pura genetica, sin embargo para que se marquen y tengan volumen hay que entrenar. Eso si, la forma que tiene Elsa, "tipo placa rayada" no es la mas habitual, la forma mas comun es lo que los culturistas llaman "forma de diamante"
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